5 Healthy Eating Tips For Holiday Travelers

Posted on December 2, 2013

Follow @CNNHealth on Twitter and Facebook for the latest health news and let us know what we’re missing. Know your airline Platkin publishes an annual health ratings survey that ranks the snacks and onboard food service offerings from most major airlines. “When you’re a passenger on an airplane, you don’t really have much choice,” he says. “You’re a captive audience, and that creates a higher standard that airlines need to have.” In 2013, Virgin America and Air Canada each earned four and a half stars on Platkin’s site for offering plenty of healthy options and providing calorie information for consumers. Platkin recommends Virgin’s snack boxes — like the protein meal with hummus — and Air Canada’s roasted chicken wrap with salsa.
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Weakness signals surge in healthy eating?

Huh? You read that right. He thinks the weakness is a sign the trend is growing. How can that be? Slobadan Vasic | E+ | Getty Images Simple. Cramer thinks because healthy eating has become so pervasive specialty stores such as Fresh Market and Fairway are beginning to face serious competition from more standard supermarkets.
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Essential tips for eating healthy on a budget

But that doesn’t mean you have to go for broke eating healthy. The myth that eating healthy is too costly is just that: a myth. Here’s the truth behind the lies about healthy eating and what it will cost you. When it comes to eating healthy, decision is the ultimate power. Make the decision to lead a healthy lifestyle and become powerful instead of powerless.
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Healthy Eating Tips for the Holidays

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